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Overcoming adversity

Posted on Dec 10 2023 by Ibuki

Facing difficulties means you’re stretching your limits.

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Practicing Gratitude

Posted on Dec 7 2023 by Emma

Gratitude has been shown to significantly impact well-being and mental health. 

[Read more about Practicing Gratitude]

Visitors to Ã×À¼µç×Ó

Posted on Dec 6 2023 by Ibuki

My friends’ short stay in Ã×À¼µç×Ó the other day revealed different aspects of this city.

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Supporting your friends

Posted on Dec 4 2023 by Emma

When your friend hits a milestone, it's time to celebrate!

[Read more about Supporting your friends]